Guidance and clinical expertise to reset your nervous system and restore your capacity to lead
Your nervous system is the operating system behind everything - your decision-making, your sleep, your relationships, your health, your ability to lead. When it’s dysregulated, no amount of willpower or strategy can compensate
Our work restores the system itself so that everything built on top of it starts to function again.
100% of clients report significant physical relief within the first four sessions
The Executive Reset Protocol
Duration: 12 weeks
Format: Weekly or biweekly 90 minute one-on-one sessions (virtual or in-person)
Each session combines clinical nervous system assessment, somatic release techniques, and guided recalibration - a hands-on process developed by Jessica from her background in nursing, somatic trauma release, and polyvagal theory.
Who it’s for:
Executives, business owners, and leaders experiencing chronic stress, sleep disruption, anxiety, physical tension, or the feeling of being “always on” despite their best efforts. You’ve tried therapy, coaching, meditation, retreats - and you’re still running on fumes.
What clients experience:
restored sleep quality
Measurable reduction in physical stress symptoms
Improved clarity and decision-making under pressure
Better presence with family and teams
The ability to recover from high-stress periods insets of accumulative damage
The Executive Reset Intensive
Duration: One day (4-5 hours)
Format: In-person or virtual deep dive
A concentrated experience of the protocol - nervous system assessment, somatic release, and a customized recovery framework you take with you. Designed for executives who want to experience the work before committing to the full protocol, or leaders in acute stress who need immediate intervention.
Many intensive clients choose to continue into the full Executive Reset Protocol after experiencing the work firsthand.
Recalibration Sessions
Duration: as needed
Format: 90 minute one-on-one sessions (virtual or in-person)
After completing the Executive Reset Protocol, many clients choose ongoing recalibration - periodic sessions designed to maintain nervous system resilience through high-demand seasons. think of it as performance maintenance for your body’s operating system.
Outcomes from our work together
Find joy in every moment
Explore dreams and desires
Know and love every aspect of ourselves
Limit feelings of stress
Move through life feeling lighter
Recover from symptoms of chronic illness
Manage our fears
Boost our confidence and resilience
What to Expect
We begin with a complimentary 30-minute consultation where Jessica assesses your current nervous system load and determines whether the protocol is the right fit. This is not a sales call - it’s a strategic, clinical conversation.
If we move forward, we set a schedule together - usually weekly or biweekly sessions lasting 90 minutes.
Sessions can happen over Zoom or in-person, depending on what works best for your schedule.
Each session is personalized. Jessica’s approach is warm, direct, and clinically grounded - always focused on measurable progress toward restoring your nervous system’s ability to self-regulate.
Frequently Asked Questions
How is this different from executive coaching?
Executive coaching works at the level of strategy and behavior. We work at the level of your nervous system - the physiological foundation underneath your behavior. Most of our clients have worked with excellent coaches. They come to us because coaching alone couldn’t resolve what was happening in their body. Many find that coaching becomes significantly more effective after their nervous system is functioning properly again.
How is this different from therapy?
Therapy is largely conversation-based and addresses psychological patterns over time. Our work is somatic and physical - we work directly with your body’s stress response system. Many clients continue therapy alongside this work and find both become more effective. We’re not a replacement for therapy. We address what the therapy can’t reach.
What does a session actually involve?
Each 90-minute session includes an opportunity to connect and reflect on the client’s current state. Then we proceed to hands-on somatic work - you’ll lied won comfortably, fully clothed, while Jessica works with your nervous system through clinically informed touch and energy medicine techniques. She’ll assess your body’s stress response, apply targeted release techniques, and guide your nervous system toward regulation. Afterward, you’ll debrief together on what she observed and what shifted. Many clients find the sessions so deeply calming that they fall asleep - which is a sing that work is doing exactly what it should.
How is this different than everything else I have tried?
There are endless tools, books and resources out there. You may already know many of the tricks and resources Jessica shares with clients. The difference is that Jessica’s approach blends those tools with active soothing of your physical body during each session.
Big Sigh clients (all high-achieving individuals) don’t truly remember what “calm” feels like. If your body can’t remember what it’s trying to feel, it can’t get itself there. It’s like using the GPS on your phone—when you put in a destination, it works beautifully regardless of detours and missed turns, simply because it knows where it is going. High achievers forget what calm feels like because it’s like using their GPS without putting in a destination. You aren’t going to go anywhere no matter what you try. 100% of clients feel significant relief within 4 sessions.
Is a virtual healing appointment as effective as in-person?
Absolutely. You will need to create the space in your home to lay down and close your eyes away from distractions. Other than that, expect the same experience and enjoy.
Testimonials
“Jessica has a beautiful, loving presence and makes you feel comfortable and seen. She has a gift with energy and shares it generously, and lovingly. Each time I receive Reiki from her, I want it again.”
“Jessica is an incredible healer. Her ability to stay present and aware to the energy of the moment is so appreciated. I also really enjoy how in tune she is with my body and the energetic shifts from moment to moment and from one session to the next. This work was definitely a huge piece of what was missing in my journey to optimal health—I'm always so excited to go to our sessions because of how insightful and impactful they are.”
“I have worked with Jess in a multitude of ways, including as a recipient of her magical energy healing as well as training under her expert guidance in learning Reiki. Working with Jess is always an incredible, grounding experience no matter which side of the healing and work you are on. I left every session at peace, inspired and light. In times of stress I can call on the work I've experienced with Jess to reflect and pull from to help get me through whatever the difficult time might be.”
“Our sessions together provide a clearing and grounding that has become an essential part of my life and well-being. I look forward to our sessions and I see them as a beautiful gift I'm providing myself [in order] to be quiet, still, clear the energy around me, and focus on what is really important moving forward. I have told all my friends...Jessica is magic! You so intuitively know how to create space and be with someone where they are. It's unique and very special.”
“Jessica has given me skills to help ground myself when stress levels are rising. It has helped improve my relationships and in taking time to re-center.”
“Our work was such a lesson in trusting myself and in slowing down enough to hear the messages that were trying to come through. Spending time connecting to the underlying and ever-present energy within and all around me gave me a whole new perspective on the power that's available to me. [Because of our time together,] I experienced a whole past life montage that really put a few things I was struggling with in the present in focus. It was some of the most meaningful and spiritually powerful work I've done. [Jess] is pure magic!”
“I've witnessed [Jess’s] work not only transform my own life but also positively affect my family and the dynamics within it. Jess’s work is deeply effective and impactful, yet it never feels like a one-size-fits-all, cookie-cutter program designed for mass consumption. She meets people exactly where they are and creates tailored tools that help them thrive. She has a unique ability to create a safe space, offering both immense knowledge and boundless love. [Jess’s] support made me realize how much more I could benefit from her guidance if I were to work with her consistently. I’m about to start Jess’s 12-week Calming Reset program and I couldn’t be more excited and grateful. I’ve seen it work, I’ve felt it work, and I am confident it will continue to help me thrive. Jess has provided me with a foundation of trust, care, and authenticity that has been life-changing.”